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Getting Started

Working out with us at BGE couldn't be easier.  Firstly we legally need you to register with us.  This is so we know who you are and that you are medically fit to workout so we can ensure your safety while exercising.  

Secondly, you can choose your class.  Scroll down this page to see our growing Group Exercise Timetable and descriptions of our classes.  

Lastly, decide how you would like to pay.  We have a selection of pay as you go options based on which classes you would like to attend.

All of our classes are based indoors for your comfort.  We operate exclusively in the Blackheath and Kidbrooke area in South east London and use three local venues to host our classes.  You can find out more about the location of our classes at our Venues page.  

Step 1 Register With Us

Starting up with us is as simple as you filling in our brief form and pressing the send button.  

Our registration form helps us to ensure that you are medically safe and that you are able to be contacted should a situation arise.

Your contact details will be held securely by us and all your private information will remain completely safe.  

Register Now!

Step 2 Choose Your Class


Class Name





Total Body Workout

9.30am - 10.30am

Paul Folan

St James Church


Tone Up & Shape Up

9.30am - 10.30am

Paul Folan


Group Exercise Timetable

About Us Class Venues

Click to Meet The Instructor

Total Body Workout

Paul’s Total Body Workout is the perfect workout to kick start your fitness, plus tone, strengthen and condition your whole  body.  

Straight after the school run at 9.30am on Mondays this class has elements of high and low impact exercise, circuit training and HIIT (High Intensity Interval Training) exercise.  

Class Details & Descriptions

Tone Up & Shape Up

Tone Up and Shape Up focuses on increasing your stamina and strength…’Toning’ the areas that you want to improve and ‘shaping’ the areas that you feel need attention.  

Paul uses his lengthy experience in the fitness industry to deliver a class that is hits the spot… Every- time!

Things You Should Know…

Step 3 Payment Options

Double Discount


Monday / Thursday Discount

I want to do 2 Classes per week




I want to do 1 class per week but not sure which




I want to do 1 class per week - the same class each week




Which Payment Plan Suits You Best?

Need to Know More?

During the school holiday’s some of the venues we use close down.  This means we may have a little break from our regular classes for a short while.  For all of our up to date information on class timetable changes please check out our BGE NEWS page.  You will find our Facebook feed there with all of our online content and an archive of all the Newsletters that we send out to our clients.  

If you have more questions please feel free to drop us an email with your enquiry which you can do via our Contact Us page.  For a full list of our terms and conditions of our classes please visit our T’s and C’s page.

Step 4 How To Get Going

Ok, so you have chosen your class and decided how you want to pay.  All you need to now is turn up!  We have a ‘pop in’ policy within Blackeath Group Exercise which means you can attend whenever you want without the fuss and stress of class booking forms and giving you extra work to do.  If you are a first timer, please visit our Contact Us page to let us know you are planning to attend and we will see you in class.  It’s really that simple.  

Click to Visit Our Venues Page

Total Body Workout

Tone Up & Shape Up

Class Title

Pay As You Go

Monday Monthly Discount

Thursday Monthly Discount

Double Discount

Total Body Workout

£8.50 per class

£20.00 per month

Tone Up & Shape Up

£8.50 per class

£22.00 per month

If you do both classes each week

£37.50 per month