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Blackheath Group Exercise is owned and presented by Group Exercise Instructor and Personal Trainer Paul Folan. Paul is passionate, enthusiastic and motivated to help you get fit, change shape and feel fantastic. This small area on our website is to share with you, the opinions of our clients who decided they would like to feed back to us the experiences that they have had in our classes.
“Fast approaching fifty, I made the conscious decision to be a nifty fifty and step up and get exercising! My problem was finding a class that fitted into my day, wasn't extortionate and most importantly I wasn't going to injure myself - I found it !
I started at BGE on week 1 and I have loved every minute! In each class you can work at different levels and there is always an exercise given for those of us who have picked up a 'life' injury!
At Christmas I didn't think I'd say it but now I am quite looking forward to getting into my bikini ! Thank you all for motivating me and giving me the confidence to get off my butt!”
“BGE classes have made it easy for me to reach a standard for fitness that I would never have achieved in a gym on my own. You get fitter so much quicker with these expert classes and it’s fun too, plus I’m not wasting money on expensive gym memberships anymore!”
"BGE classes are like having personal training sessions with an expert. The class instructors are so attentive, and they make sure everyone gets the best out of the
“I had a great time in class this week, Monday was particularly hard. I literally worked my but off! In a good way!!
Thursday was as challenging as ever
and most rewarding stretching afterwards.
I really enjoy the group of interesting people. I look forward to seeing my friends and made new ones too.
I relish on reading your news letter, keep them coming!”