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We understand that you may have questions before you feel comfortable joining in with our exercise classes.

You can email us anytime with your enquiry and we are happy to help

We check our emails daily and promise we will reply within 24 hours of your message reaching us.

To book a specific class, you may call Paul directly if you wish or you can secure your workout place via email.    

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Paul Folan            07976 605 598

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