To Book Classes, for more info or to
request a newsletter, email:
We understand that you may have questions before you feel comfortable joining in
with our exercise classes.
You can email us anytime with your enquiry and we are happy to help
We check our emails daily and promise we will reply within 24 hours of your message
reaching us.
To book a specific class, you may call Paul directly if you wish or you can secure
your workout place via email.